Sunday Community Yoga for BIPOC (returning Feb 2025!)
Each week from 10-11:30 am, Satya Yoga Co-Op offers a donation-based class for BIPOC in partnership with Alchemy Ritual Goods in the historic Five Points neighborhood of Denver. Our trauma-informed classes are led by a variety of BIPOC teachers from the metro area, each bringing their own flavor to our weekly containers.
What to expect:
Mats, blocks, blankets, bolsters, and straps are available but you are welcome to bring your own.
Each class begins with a facilitated check-in and grounding, a blend of pranayama (breathing), asana (yoga postures), any specialized healing modalities featured by the teacher (i.e. sound healing, dance, yoga nidra, guided meditation, energetic healing, journaling, etc.), and a community check-out. Classes vary in intensity and are appropriate for all experience levels. Please be sure to make your facilitator aware of any physical restrictions, injuries, or any other needs you may have to make the space more comfortable for you when you arrive.